Daily Habits

Triathlon Program

Trail 5K: Mar 29 • Sprint Tri: Jun 19

Tri build Week 9 • Apr 27–May 03

Introduce harder bike reps; longer swim reps.

← Prev Week 9 Next → Today
Mon 27 Rest Tue 28
Swim
Wed 29 Rest Thu 30
Bike Brick
Fri 01 Rest Sat 02
Bike
Sun 03
Run Str