Daily Habits

Triathlon Program

Trail 5K: Mar 29 • Sprint Tri: Jun 19

Tri build Week 12 • May 18–May 24

Peak build: race-pace + transitions.

← Prev Week 12 Next → Today
Mon 18 Rest Tue 19
Swim
Wed 20 Rest Thu 21
Bike Brick
Fri 22 Rest Sat 23
Bike
Sun 24
Run Str