Daily Habits

Triathlon Program

Trail 5K: Mar 29 • Sprint Tri: Jun 19

Taper Week 15 • Jun 08–Jun 14

Reduce volume; keep some intensity.

← Prev Week 15 Next → Today
Mon 08 Rest Tue 09
Swim
Wed 10 Rest Thu 11
Bike Brick
Fri 12 Rest Sat 13
Bike
Sun 14
Run