Daily Habits

Triathlon Program

Trail 5K: Mar 29 • Sprint Tri: Jun 19

Trail 5K taper + race Week 4 • Mar 23–Mar 29

Reduce fatigue; sharpen; race Sunday.

← Prev Week 4 Next → Today
Mon 23 Rest Tue 24
Swim
Wed 25 Rest Thu 26
Bike Brick
Fri 27 Rest Sat 28
Bike
Sun 29
Race Run